Stress management is an essential element in the control of the self and its own reactions. To manage stress, you must first take a clear look at yourself and be aware that we all have weaknesses in our personality. Knowing how to manage stress is above all being able to step back from an anxiety-provoking situation in order to react better and bounce back to move forward. Take stock of your stress management with this psycho-test that will show you at what level of control you are.